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Black Currants......

Black currants  berries are helping in protection against memory loss; due to some research from the U.S. and  New Zealand showing that anthocynanins and polyphenolics in black currants,protect against especially Alzheimer's and dementia. Since black currants contain quercetin, the berries can can help in lowering the risk of certain cancers, while the oil from the fruit's seed can reduce the "bad" LDL. So, eat your black currants berries, you can find them in health food stores, dried or fresh.....!!!! It's a good thing!!! Eat UP!!!

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